Research
At Healing Roots Chiropractic, we prioritize evidence-based healing modalities to support optimal health and recovery. Our treatments, including Chiropractic Care, Infrared and Red Light Therapy, Shockwave Therapy, Hyperbaric Chamber Therapy, and Manual Muscle Therapy, are grounded in research and proven to relieve pain, enhance function, and accelerate healing. By integrating these therapies, we provide personalized care to address imbalances, reduce pain and inflammation, and promote overall well-being.
Chiropractic Care
A recent non-randomized controlled clinical trial confirms that spinal manipulative therapy (SMT) significantly reduces inflammation and pain in acute and chronic low back pain (LBP) patients. Six SMT sessions improved inflammatory markers, with chronic patients showing reduced TNFα, IL-6, and IFNɣ, while acute patients experienced increased IL-2, aiding immune response. Both groups reported reduced pain and disability, demonstrating SMT’s effectiveness in enhancing recovery and well-being. Chiropractic care supports the body’s healing processes by addressing inflammation at its source. Whether you're dealing with acute or chronic nonspecific low back pain, chiropractic care can help reduce inflammation, alleviate pain, and restore function. Spinal manipulation doesn’t just address symptoms—it works at a deeper level to support your body’s natural healing processes.
Inflammation &
Low Back Pain
A randomized controlled trial found that consistent spinal manipulative therapy (SMT) reduced cervicogenic headache (CGH) days by up to 50% for those receiving 18 sessions over six weeks. Over two-thirds of patients receiving chiropractic care had clinical improvement in headache symptoms and frequency. Benefits included improved quality of life, satisfaction with care, confidence in treatment, and a reduction in disability. caused by headaches. Participants experienced lasting relief for up to a year, with no serious adverse effects reported. Chiropractic care is a safe and effective method of treating cervicogenic headaches and neck pain.
Chiropractic Care for Headaches
This study reveals that most pregnant patients with low back or pelvic pain experienced significant improvement with chiropractic care. Within one week, 52% of patients reported feeling better, increasing to 90% at six months and 88% at one year. Pain and disability scores also decreased significantly. While no single factor strongly predicted improvement, those with more prior episodes of low back pain had higher pain scores after one year. Chiropractic care offers a safe and effective option for managing pregnancy-related low back pain.
Chiropractic Care for
Pregnancy
This systematic review shows that Chiropractic care provides significant benefits for athletes, including enhanced performance, faster injury recovery, and improved rehabilitation outcomes. Research shows chiropractic adjustments can increase grip strength, reduce pain, and accelerate recovery from injuries like ankle sprains. Additionally, chiropractic techniques help optimize functionality and support overall wellness. While further studies with larger participant groups are needed, current evidence highlights chiropractic care as a valuable tool for athletes aiming to improve performance, prevent injuries, and recover effectively.
Chiropractic Care for
Athletes or Injuries
Shockwave Therapy
A recent meta-analysis evaluated the effectiveness of Extracorporeal Shock Wave Therapy (ESWT) for chronic low back pain (CLBP). The study found that ESWT significantly reduced pain both at 4 weeks and 12 weeks. Additionally, ESWT led to notable improvements in lumbar function, with a significant reduction in dysfunction at both 4 weeks and 12 weeks. The therapy was well-tolerated, with no serious adverse effects reported. Overall, the findings suggest that ESWT is an effective and safe treatment for chronic low back pain, providing pain relief and improved function.
Shockwave for
Low Back Pain
A recent randomized controlled trial examined the long-term effectiveness of Extracorporeal Shockwave Treatment (ESWT) for chronic plantar fasciitis, comparing it to conservative treatments. After 34 to 72 months, the ESWT group showed significantly better outcomes in pain reduction and function improvement, with 69.1% of patients reporting excellent results, compared to just 55% of the control group. The recurrence rate was also much lower in the shockwave group (11%) versus the control group (55%). Additionally, there were no significant side effects or complications. This study confirms that ESWT is a safe, effective, and long-lasting treatment for plantar fasciitis, providing substantial relief and reducing recurrence.
Shockwave for
Plantar Fasciitis
Extracorporeal Shockwave Therapy (ESWT) is a widely used, non-invasive treatment for various musculoskeletal conditions. Originally developed in the 1980s for lithotripsy (breaking kidney stones), ESWT has since been studied and applied in orthopedics and traumatology. The therapy uses acoustic shockwaves to deliver energy through tissues, which can stimulate a range of beneficial effects, including pain relief, improved blood flow, protein production, and tissue regeneration. Additionally, ESWT promotes cell proliferation, neuroprotection, and the breakdown of calcium deposits. These combined effects help to reduce pain and enhance the healing of injured tissues, making ESWT a powerful tool in regenerative medicine for musculoskeletal injuries. With its ability to support tissue regeneration and improve functional outcomes, ESWT shows strong potential as an effective treatment for a variety of musculoskeletal disorders.
Therapeutic Benefits
Hyperbaric Chamber Therapy
The article highlights hyperbaric oxygen therapy (HBOT) benefits, including enhanced wound healing, reduced inflammation, improved oxygen delivery to tissues, and promotion of new blood vessel formation (angiogenesis). HBOT is effective for conditions like decompression sickness, post-surgery recovery, chronic wounds, radiation injury, and certain infections. It also boosts antioxidant defenses, modulates immune responses, and enhances tissue repair by increasing oxygen levels in the body. Hyperbaric Chamber Therapy is a great non-invasive and safe modality to boost recovery and enhance overall vitality.
Therapeutic Benefits
The article reviews the effects of hyperbaric oxygen therapy (HBOT) on cognitive functions in neurological conditions. HBOT, which delivers 100% oxygen under pressure, has shown potential for improving memory, attention, and executive functions by promoting brain repair, reducing inflammation, and enhancing oxygen delivery. While results vary across studies, HBOT demonstrates promise for conditions like traumatic brain injury, stroke, and age-related cognitive decline.
Brain Health &
Neurological Conditions
Hyperbaric oxygen therapy (HBOT) has been shown to benefit children in various ways. It can help treat conditions like carbon monoxide poisoning, infections, and tissue damage by improving oxygen delivery to injured areas. HBOT also reduces inflammation, supports faster wound healing, and can enhance immune system function. Additionally, it shows promise for managing chronic conditions like eczema and digestive inflammation. This therapy offers a safe, non-invasive way to support recovery and improve overall health in children under appropriate medical supervision.
Pediatric &
Childen's Health
Infrared and Red Light Therapy
Photobiomodulation (PBM), also known as low-level laser therapy, uses red and near-infrared light to stimulate healing, relieve pain, and reduce inflammation at the cellular level. PBM enhances cellular energy production (ATP), balances reactive oxygen species (ROS), modulates calcium levels, and promotes cell repair and protein synthesis. One of PBM’s most significant outcomes is its ability to reduce inflammation, benefiting joint disorders, injuries, lung conditions, and even brain health. PBM is particularly effective at balancing oxidative stress by upregulating antioxidants in stressed cells while reducing ROS in inflamed or damaged tissues. Clinical studies demonstrate PBM’s capability to decrease inflammatory markers, regulate macrophage activity, and lower levels of reactive nitrogen species and prostaglandins. This non-invasive, drug-free approach makes PBM a versatile option for reducing pain and promoting recovery in a wide range of conditions.
Therapeutic Benefits
Infrared Therapy for
Low Back Pain
Recent research highlights the significant benefits of infrared (IR) therapy for individuals suffering from chronic low back pain. Over a four-week study involving 50 participants, IR therapy demonstrated clinically and statistically significant improvements in pain levels, physical function, and vitality. Participants experienced a remarkable reduction in bodily pain. Vitality and overall health function also showed progressive improvements throughout the study. Unlike conventional heating pads, FIR therapy operates at lower temperatures (111ºF) to penetrate deeper tissues, offering effective pain relief without adverse effects. The study suggests IR therapy is a safe, practical solution for managing chronic back pain, improving quality of life, and potentially boosting workplace productivity.
Manual Muscle Therapy
Therapeutic Benefits
A systematic review of 67 studies, involving participants with musculoskeletal pain, headaches, chronic pain (including fibromyalgia), and spinal cord pain, found that massage significantly reduces pain intensity, enhances mobility, alleviates anxiety, and improves health-related quality of life. Myofascial release, Thai massage, and other massage techniques demonstrated notable benefits compared to no treatment, sham therapies, and some active treatments like physical therapy and acupuncture. The review also highlighted massage’s positive impact on sleep, mood, stress levels, and pain pressure thresholds, with minimal adverse events reported, such as mild soreness or stiffness. Although effects varied based on massage type, treatment duration, and comparison methods, the findings underscore massage therapy’s value as a holistic, patient-centered solution for pain relief, functional recovery, and enhancing quality of life.
Pediatrics
This study shows that chiropractic massage significantly improves neonatal health outcomes compared to standard massage. After intervention, infants receiving chiropractic massage demonstrated greater gains in weight, height, and sleep time. They also experienced significantly lower rates of physical discomfort (4.44% vs. 42.22%) and adverse reactions (31.11% vs. 57.78%). These results highlight chiropractic massage as an effective approach to reducing neonatal discomfort and promoting healthy growth, making it a valuable addition to infant care practices.